I’ve got videos on superfoods to boost your health, nutrition guidelines, effective use of supplements, home workouts, and personal adventures with my husband William and our adorable dog, Koda. Every single video on the latest scientific research and link all of the research studies I reference in my videos.
I’m cutting through the BS of the health and fitness industry so you don’t have to. No more spending money on expensive, but useless supplements. No more ineffective workouts from so called “influencers”. And no more lies from health companies who only care about profit. This is your wellness awakening.
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